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Private clinic in Sutton Coldfield & Birmingham

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Delighted to introduce to the team Llewella, who specialises in Yoga 1-2-1, Yoga Classes & Massage Yoga has truly helped not only my body, but also my mind. I never expected the positive impact it would have on the way I think and live life. I had no idea yoga would also teach me to do something so simple - breathe. ‍ I am a Mummy to 3 wonderful children and began my yoga journey 11 years ago, while I was pregnant with my son. I truly fell in love with yoga while I was living in Florida. I went to indoor and outdoor classes that were held in the park and at the beach. These really helped me to connect to nature which I had never experienced before.This is where I was inspired to become a yoga teacher. Not only by the wonderful teachers, but also by the people who were in my classes. They would share their stories with me and their reasons for turning to yoga. They made me realise that yoga really does help everyone, no matter your age or ability. We all have different reasons for doing it, at different stages in our lives. ‍ I completed my 200hr YTT while living in Florida with Heartwood Yoga Retreat who were just amazing. It was one of the best things I have ever done and they taught me so much. Not just about yoga, but also about myself. I can honestly say it was like therapy! Yoga has endless benefits and will help to strengthen your body, mind and soul. Believe it or not, you do not have to be flexible. I found that this is a lot of people’s main reason they fear it and are afraid to try it. Yoga actually helps you to become flexible at your own pace.Most importantly, yoga is for EVERYONE! My classes are relaxed and I like to tell people to not compare themselves to others. We are all different and you just do what feels good for you and your body on that day. My aim is for people to leave feeling calm, focused and balanced. I am looking forward to helping you begin or continue your yoga journey!