Go back to previous page
Learn more about:

Be.Motivated health assessments

Pricing from:

259

What’s included in your assessment

£259

or 10 monthly payments of £25.90 at no extra cost.

  • 1 hour with a health adviser

Before your assessment

We’ll send you two questionnaires before your appointment. The first lets us know a little more about you and your health. The second will come 48 hours before you see us, and will give us an idea of how your mental health is.

What we check on the day

Our health adviser will take you through these health checks. For more information, we have detailed explanations of why we use them.

Height, weight and waist measurements
We’ll check your BMI and body fat percentage to see if you’re under or overweight.

Basal metabolic rate
We’ll look into how your body breaks down the energy you take in.

Estimated energy requirements
The average dietary intake to maintain a healthy lifestyle.

Mental health review
We’ll discuss your wellbeing and see how you’re dealing with stresses or anxiety.

Sleep review
We’ll ask how you’ve been sleeping and see what’s causing poor resting patterns.

Mobility and flexibility
We’ll check how you move with some easy stretching exercises.

Heart Qrisk
We’ll look into your heart health and your risk of cardiovascular disease.

Blood pressure
We’ll check both arms to see if you have high blood pressure, a common sign of heart problems and other health issues.

Qdiabetes
We’ll look at your risk of Type 2 Diabetes, taking your current health into account.

Diabetes HbA1c
See the amount of glucose in your blood, or how well your diabetes is being managed.

Comprehensive cholesterol profile
This looks at your levels of cholesterol and other blood fats. Too little or too much can lead angina, stroke and other problems.

Lung age
If you’re a smoker or you’ve given up recently, we’ll run a spirometry test to see how your lungs are.

What we’ll discuss with you

We’ll help you set goals for the future and organise any next steps you might need.

Mental health assessment
After your mental health review, we may recommend more support. If necessary, we’ll discuss any next steps to help.

Goal-setting and lifestyle changes
We'll help you set goals and areas to focus on in your health and wellbeing journey. We use your assessment results and the time with your health adviser to make sure they're tailored to you.

Further Information

After your assessment

We’ll send you your results and keep supporting your health for a year.

Access to your results

We’ll send you a detailed report of your results that you can see anytime you need to in My Bupa.

Ongoing support

After your assessment, you get access to Bupa Be.Me and up to two calls with us. This is to help you to stick to the goals you set and provide further guidance and information.

Access to Anytime HealthLine

If you need advice, Anytime HealthLine puts you through to nurses ready to help. And when we say anytime, we mean it. They’re around for support 24 hours a day.

Online mental health programmes

Our partners SilverCloud offer online courses to support any issues you face, such as anxiety or sleeping problems.

Make wellbeing work for you

On the My Bupa app, you’ll get access to:

  • over 1,500 live and on demand classes, from yoga to HIIT workouts
  • tailored exercise plans designed for all levels
  • guided meditations to help with breathing, sitting, walking and stretching
  • articles and videos filled with proactive wellbeing advice

Book Online

Video

Download Information Leaflet

The Team

Dr Yamini Ashokkumar
General Practitioner
Dr Malini Ashokkumar
General Practitioner
Dr Rahul Dubb
General Practitioner
Dr Savanjeet Ratu
General Practitioner
Dr Siddharth Jain
Consultant Paediatrician

Online Booking

Be.Motivated health assessments